Archives
Zinc
Tip of the week. ZINCWith the typical american diet of: sugar, flour, diary and fried foods, and processed foods, many are deficient in zinc. It can be stored in tissue but if you never fill up you could be deficient. Fill up your supply with zinc rich foods such as: mushrooms (cooked or raw we always have them […]
Athletes and Chiropractic
Its is the time of year when our teenagers are trying out for fall sports. This is also the time for a crucial Chiropractic check up. Just about all professional, Olympic, College, and even High School Athletes use chiropractic to help limit injuries, enhance athletic abilities, increase flexibility, as well as to strengthen the body. […]
Attitude Adjustment
Posted on September 20, 2017 Leave a Comment
I am sure that you have all heard the phrase “my kid, my spouse, my friend, needs an attitude adjustment.” I am here to tell you that a chiropractic adjustment is an attitude adjustment. One of the biggest myths about chiropractic and health care in general is that if you feel okay or you do […]
That Allergy Thing
Posted on September 15, 2017 Leave a Comment
“So, did you beat that allergy thing yet?” “Nope! Let me tell you something, I have been on every allergy drug and then some! At the same time and then separate. Afrin is my enhancer when I really want the drugs to work! My sinuses are just so stuffed up I must find relief so […]
Posted on February 15, 2017 Leave a Comment
“With every thought, ask only one question: “Will this thought, if I pursue it, make me noble or will it make me bitter? Will it make me a stone-head or will my fragrance be all over the world? Will it give me strength to make people happy or will it make other people unhappy?” (Yogi […]
Stress
Posted on January 4, 2017 Leave a Comment
Okay, it’s January fourth. All of the holidays are officially over. Hopefully, your stress level will slowly start to settle as we get back into our regular routines, or until we get all the credit card bills for last month. The holidays are meant to be a time for giving and sharing love with the […]
Why Do We Take Antibiotics???
Posted on December 27, 2016 Leave a Comment
Yes, it’s the holidays. We all stress ourselves out by running around in crowded shopping malls, staying up late wrapping presents or online shopping, eating sugar and cookies, drinking more wine and beer than normal, and most of all, running up the credit cards spending way too much money on presents. Then, when the dust clears, […]
Why Infants Get Adjusted
Posted on November 14, 2016 Leave a Comment
I had the honor this week of checking an infant who was only two days old. Checking newborns is vital to allow them to grow up healthy, without any interference caused by the birthing process and medical intervention during the birthing process. If you have given birth or have been witness to giving birth, you […]
Kids + Chiropractic
Posted on September 19, 2016 Leave a Comment
All too often when I am with clients I ask, “where are your children”? “Why are the not getting a spinal check up?” The inevitable answer I receive is that they do not have any problems or symptoms… At this point I then proceed to explain to them the benefits of getting your child checked […]
Food for Thought
Posted on June 20, 2016 Leave a Comment
According to the world UN food organization, there is enough food on earth to feed 12 billion people, yet 27,000 die from starvation every single day. We are to feed the people and nourish their souls. Food insecurity is considered being without reliable access to a sufficient quantity of affordable and nutritious food. More than […]
Evans Chiropractic 