Archives

That Allergy Thing

“So, did you beat that allergy thing yet?” “Nope! Let me tell you something, I have been on every allergy drug and then some! At the same time and then separate. Afrin is my enhancer when I really want the drugs to work! My sinuses are just so stuffed up I must find relief so […]

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Do you curse?

Aahhhh… The sun on my face, sand between my toes, the sound of waves, the call of the seagulls , smells of suntan lotion and salt air, blue skies… plus, I have a fantastic sandwich that I’m really looking forward to eating at lunchtime. It’s a perfect beach day down in Mannasquan, NJ. I am […]

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“With every thought, ask only one question: “Will this thought, if I pursue it, make me noble or will it make me bitter? Will it make me a stone-head or will my fragrance be all over the world? Will it give me strength to make people happy or will it make other people unhappy?” (Yogi […]

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Stress

Okay, it’s January fourth.  All of the holidays are officially over.  Hopefully, your stress level will slowly start to settle as we get back into our regular routines, or until we get all the credit card bills for last month.  The holidays are meant to be a time for giving and sharing love with the […]

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Why Do We Take Antibiotics???

Yes, it’s the holidays.  We all stress ourselves out by running around in crowded shopping malls, staying up late wrapping presents or online shopping, eating sugar and cookies, drinking more wine and beer than normal, and most of all, running up the credit cards spending way too much money on presents.  Then, when the dust clears, […]

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Why Infants Get Adjusted

I had the honor this week of checking an infant who was only two days old.  Checking newborns is vital to allow them to grow up healthy, without any interference caused by the birthing process and medical intervention during the birthing process. If you have given birth or have been witness to giving birth, you […]

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Kids + Chiropractic

All too often when I am with clients I ask, “where are your children”?  “Why are the not getting a spinal check up?”   The inevitable answer I receive is that they do not have any problems or symptoms…  At this point I then proceed to explain to them the benefits of getting your child checked […]

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Food for Thought

According to the world UN food organization, there is enough food on earth to feed 12 billion people, yet 27,000 die from starvation every single day.  We are to feed the people and nourish their souls. Food insecurity is considered being without reliable access to a sufficient quantity of affordable and nutritious food.  More than […]

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Allergies + Chiropractic

Is your nose itching?  The old saying is that if your nose is itching, someone is going to kiss you.. Realistically, it could mean many things, but most commonly, it is from an allergen or something that causes allergies. What some may not know is that allergies are actually an overactive immune response to a […]

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Yogi Tea

There are many, many benefits of drinking Yogi Tea; It acts as a tonic for the entire nervous system. Yogi tea purifies the blood, lungs AND circulatory system. It reduces tiredness, physical weakness and it also helps restore mental balance. It is also known to prevent atherosclerosis, high cholesterol, inflammatory bowel disease, diabetes and liver […]

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