Holistic Category

A missing Magnesium Link…

Hypertension, Cardiovascular Disease, Type II Diabetes, Osteoporosis, Migraine Headaches, Anxiety, Nerve pain etc… Magnesium is a vital mineral in our bodies mostly found in our bones. Magnesium is a cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control, and […]

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Kids in School

According to the U.S. Consumer Product Safety Commission, at least 14,000 children are treated for backpack-related injuries every year from carrying backpacks that are too heavy for their body weight. Research of x-rays has shown that smart phone use by kids is causing a generation of hunch backs leading to many health and neurological issues… […]

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Attitude Adjustment

I am sure that you have all heard the phrase “my kid, my spouse, my friend, needs an attitude adjustment.”  I am here to tell you that a chiropractic adjustment is an attitude adjustment. One of the biggest myths about chiropractic and health care in general is that if you feel okay or you do […]

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That Allergy Thing

“So, did you beat that allergy thing yet?” “Nope! Let me tell you something, I have been on every allergy drug and then some! At the same time and then separate. Afrin is my enhancer when I really want the drugs to work! My sinuses are just so stuffed up I must find relief so […]

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Do you curse?

Aahhhh… The sun on my face, sand between my toes, the sound of waves, the call of the seagulls , smells of suntan lotion and salt air, blue skies… plus, I have a fantastic sandwich that I’m really looking forward to eating at lunchtime. It’s a perfect beach day down in Mannasquan, NJ. I am […]

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“With every thought, ask only one question: “Will this thought, if I pursue it, make me noble or will it make me bitter? Will it make me a stone-head or will my fragrance be all over the world? Will it give me strength to make people happy or will it make other people unhappy?” (Yogi […]

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Why Do We Take Antibiotics???

Yes, it’s the holidays.  We all stress ourselves out by running around in crowded shopping malls, staying up late wrapping presents or online shopping, eating sugar and cookies, drinking more wine and beer than normal, and most of all, running up the credit cards spending way too much money on presents.  Then, when the dust clears, […]

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Why Infants Get Adjusted

I had the honor this week of checking an infant who was only two days old.  Checking newborns is vital to allow them to grow up healthy, without any interference caused by the birthing process and medical intervention during the birthing process. If you have given birth or have been witness to giving birth, you […]

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Kids + Chiropractic

All too often when I am with clients I ask, “where are your children”?  “Why are the not getting a spinal check up?”   The inevitable answer I receive is that they do not have any problems or symptoms…  At this point I then proceed to explain to them the benefits of getting your child checked […]

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Allergies + Chiropractic

Is your nose itching?  The old saying is that if your nose is itching, someone is going to kiss you.. Realistically, it could mean many things, but most commonly, it is from an allergen or something that causes allergies. What some may not know is that allergies are actually an overactive immune response to a […]

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