Athletes Category

Zinc

Tip of the week.  ZINCWith the typical american diet of: sugar, flour, diary and fried foods, and processed foods, many are deficient in zinc.  It can be stored in tissue but if you never fill up you could be deficient.  Fill up your supply with zinc rich foods such as: mushrooms (cooked or raw we always have them […]

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Athletes and Chiropractic

Its is the time of year when our teenagers are trying out for fall sports. This is also the time for a crucial Chiropractic check up. Just about all professional, Olympic, College, and even High School Athletes use chiropractic to help limit injuries, enhance athletic abilities, increase flexibility, as well as to strengthen the body. […]

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