Zinc

Tip of the week.  ZINCWith the typical american diet of: sugar, flour, diary and fried foods, and processed foods, many are deficient in zinc.  It can be stored in tissue but if you never fill up you could be deficient.  Fill up your supply with zinc rich foods such as: mushrooms (cooked or raw we always have them […]

Read More

Sunshine and Immunity

COVID -19 Sunshine, Sleep and ImmunityMost of us know that all plants have to have sunshine to survive. However Sunshine is equallyimportant to Humans as well. Many have heard lately that avoid sunshine, cover with toxicsunscreen (see previous blog) and keep completely covered when you go out in the sun, inmany ways this can be […]

Read More

Immunity In times of COVID-19

Posted on March 20, 2020     Leave a Comment

COVID-19 and ImmunityThere has been repeated information from the CDC as to what to do with the Corona Virus.  Things like keep social distance, wash your hands, do not touch your face, cover your mouth with your elbow if you cough or sneeze etc.  These are all sound advise but they are just telling us […]

Read More