Nutrition Category
It is Time to get back to Health
So I have been getting the same question from a lot of our patients when the come into the office… What is your opinion on all this? That is a loaded question that can take hours of discussion so I will try to sum it up in some very important points from a Holistic Health Care […]
Zinc
Tip of the week. ZINCWith the typical american diet of: sugar, flour, diary and fried foods, and processed foods, many are deficient in zinc. It can be stored in tissue but if you never fill up you could be deficient. Fill up your supply with zinc rich foods such as: mushrooms (cooked or raw we always have them […]
A missing Magnesium Link…
Hypertension, Cardiovascular Disease, Type II Diabetes, Osteoporosis, Migraine Headaches, Anxiety, Nerve pain etc… Magnesium is a vital mineral in our bodies mostly found in our bones. Magnesium is a cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control, and […]
Evans Chiropractic 