Immunity Category

It is Time to get back to Health

So I have been getting the same question from a lot of our patients when the come into the office…  What is your opinion on all this?  That is a loaded question that can take hours of discussion so I will try to sum it up in some very important points from a Holistic Health Care […]

Read More

Zinc

Tip of the week.  ZINCWith the typical american diet of: sugar, flour, diary and fried foods, and processed foods, many are deficient in zinc.  It can be stored in tissue but if you never fill up you could be deficient.  Fill up your supply with zinc rich foods such as: mushrooms (cooked or raw we always have them […]

Read More

Sunshine and Immunity

COVID -19 Sunshine, Sleep and ImmunityMost of us know that all plants have to have sunshine to survive. However Sunshine is equallyimportant to Humans as well. Many have heard lately that avoid sunshine, cover with toxicsunscreen (see previous blog) and keep completely covered when you go out in the sun, inmany ways this can be […]

Read More