Kundalini Yoga and Meditations
Kimberly Ginocchio is a KRI certified Kundalini yoga and meditation teacher. She is also a Vinyasa and Restorative yoga teacher. In addition, she is a Reiki Master teacher, IET advanced level practitioner, angel card reader, natural born healer, artist, florist, clothing designer, and most importantly, a mom of two beautiful daughters.
Yoga found Kimberly at the age of 40 after a skim boarding accident severely fractured her ankle. From the great results of traditional yoga, her ankle healed. A few years later, she decided to face her most difficult challenge: to come off of anti-depressant medication after 12 years. While in the slow transition to come off of the anti-depressants, she had a shocking loss of a dear friend. For some reason, she knew she had to turn to Kundalini yoga. Through yoga, meditation, breath work and other healing modalities, she found her true self and is now drug-free for a year.
Today at 48, Kimberly feels for the first time truly happy and beautiful inside. Her classes and workshops are down to earth, and inspirational. She is passionate about sharing the beauty and practical benefits of Kundalini yoga as it has radically changed her own life.